| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2013 |
Run |
Lowell |
Purple |
7.0 mi |
52:22 |
7:29 |
 |
| 3/29/2013 |
Run |
Lowell |
Purple |
6.5 mi |
45:49 |
7:03 |
|
| 3/25/2013 |
Run |
Lowell |
Purple |
5.0 mi |
41:00 |
8:12 |
|
| 3/19/2013 |
Run |
Lowell |
Purple |
6.2 mi |
46:43 |
7:32 |
|
| 3/15/2013 |
Run |
Lowell |
Purple |
7.0 mi |
53:42 |
7:41 |
|
| 2/19/2013 |
Run |
Lowell |
Green |
6.5 mi |
48:10 |
7:25 |
|
| 2/18/2013 |
Run |
Lowell |
Purple |
5.1 mi |
37:05 |
7:21 |
|
| 2/6/2013 |
Run |
Lowell |
Purple |
6.0 mi |
43:41 |
7:17 |
|
| 2/5/2013 |
Run |
Lowell |
Green |
10.8 mi |
1:18:59 |
7:19 |
|
| 1/30/2013 |
Run |
Lowell |
Purple |
6.5 mi |
47:04 |
7:18 |
|
| 1/29/2013 |
Run |
Lowell |
Purple |
12.1 mi |
1:29:52 |
7:25 |
|
| 1/28/2013 |
Run |
Lowell |
Purple |
7.5 mi |
1:01:00 |
8:08 |
|
| 1/23/2013 |
Run |
Lowell |
Purple |
5.0 mi |
40:24 |
8:05 |
|
| 1/16/2013 |
Run |
Lowell |
Purple |
5.5 mi |
48:13 |
8:47 |
|
| 12/31/2012 |
Run |
Lowell |
Purple |
4.9 mi |
38:40 |
7:56 |
|
| 9/17/2012 |
Run |
Lowell |
Purple |
5.0 mi |
39:22 |
7:53 |
|
| 9/2/2012 |
Run |
Lowell |
Purple |
4.2 mi |
28:28 |
6:52 |
|
| 8/29/2012 |
Bike |
Lowell |
Easy |
17.0 mi |
55:00 |
3:15 |
|
| 8/27/2012 |
Run |
Lowell |
Purple |
6.0 mi |
48:54 |
8:09 |
|
| 8/22/2012 |
Bike |
Lowell |
Easy |
14.5 mi |
47:42 |
3:18 |
|
| 8/22/2012 |
Run |
Lowell |
Purple |
7.0 mi |
59:30 |
8:31 |
|
| 8/15/2012 |
Run |
Lowell |
Purple |
7.0 mi |
58:55 |
8:25 |
|
| 8/7/2012 |
Bike |
Lowell |
Easy |
16.6 mi |
54:34 |
3:18 |
|
| 7/11/2012 |
Run |
Lowell |
Purple |
7.0 mi |
59:13 |
8:27 |
|
| 12/24/2011 |
Run |
Lowell |
Orange |
11.0 mi |
1:12:50 |
6:38 |
|
| 9/27/2011 |
Run |
Lowell |
Red |
20.0 mi |
3:03:00 |
9:09 |
|
| 9/26/2011 |
Run |
Lowell |
Purple |
5.9 mi |
46:25 |
7:55 |
|
| 9/3/2011 |
Bike |
Lowell |
Easy |
6.2 mi |
19:01 |
3:03 |
|
| 8/30/2011 |
Bike |
Lowell |
Easy |
6.8 mi |
21:47 |
3:13 |
|
| 8/29/2011 |
Bike |
Lowell |
Easy |
6.6 mi |
19:27 |
2:56 |
|
|