Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/12/2013 Run
Rhode Island Marathon
Black 26.2 mi 2:46:57 6:23
5/7/2013 Run
Cooldown
Purple 2.1 mi 17:15 8:06
5/7/2013 Run
Good Times
Black 3.1 mi 17:00 5:28
4/20/2013 Run
Cooldown
Purple 3.1 mi 21:52 7:07
4/20/2013 Run
Dan Ford 5K*
Black 3.0 mi 16:43 5:35
4/18/2013 Run
Track
Magenta 9.2 mi 1:14:59 8:09
4/16/2013 Run
Good Times 5K : |
Black 3.1 mi 18:44 6:02