Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/30/2011 Run Training Purple 6.7 mi 55:57 8:22 4/27/2011 Run BU Death Run Purple 13.5 mi 1:41:49 7:33 4/23/2011 Run Cara Training Purple 5.0 mi 47:11 9:26 4/20/2011 Run Training Purple 13.6 mi 1:49:45 8:05 4/10/2011 Run Training Purple 8.9 mi 1:12:34 8:12 4/8/2011 Run Training Purple 4.5 mi 35:42 7:56 3/27/2011 Run Training Purple 13.1 mi 1:40:00 7:39 3/13/2011 Run Training Orange 11.0 mi 1:12:53 6:38 2/27/2011 Run Training Purple 7.0 mi 49:00 7:00 2/26/2011 Run Training Purple 8.0 mi 53:18 6:40 2/23/2011 Run Training Orange 14.0 mi 1:33:58 6:43 2/22/2011 Run Training Orange 6.2 mi 41:34 6:43 2/21/2011 Run Training Purple 10.0 mi 1:19:31 7:56 2/19/2011 Run Training Purple 9.0 mi 1:12:29 8:03 2/18/2011 Run Training Orange 10.0 mi 1:11:01 7:07 2/13/2011 Run Training Red 22.0 mi 2:51:55 7:49 2/9/2011 Run Training Red 16.0 mi 2:05:48 7:52 2/6/2011 Run Training Purple 9.0 mi 1:10:02 7:47 2/6/2011 Run Training Purple 6.0 mi 43:53 7:18 2/5/2011 Run Training Purple 11.0 mi 1:20:14 7:18 1/30/2011 Run Training Red 18.0 mi 2:03:08 6:51 1/26/2011 Run Training Purple 3.5 mi 30:24 8:42 1/25/2011 Run Training Purple 7.0 mi 52:40 7:32 1/24/2011 Run Training Orange 7.0 mi 50:20 7:11 1/19/2011 Run Training Red 15.0 mi 1:53:08 7:33 1/11/2011 Run Training Orange 11.1 mi 1:24:03 7:34 1/8/2011 Run Tony's World Run Red 16.6 mi 2:46:18 10:03 1/5/2011 Run Training Orange 4.1 mi 28:19 6:55 12/27/2010 Run Training Purple 3.1 mi 24:00 7:45 12/26/2010 Run Training Red 18.0 mi 2:09:03 7:11 12/24/2010 Run Training Red 14.3 mi 1:45:50 7:26