Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/7/2007 Run Gym indoor Track Run/walk 5.0 mi 1:03:00 12:36 1/30/2007 Run Gym indoor Track Fartlek 5.0 mi 1:01:00 12:12 11/9/2006 Run Gym indoor Track Tempo 3.0 mi 40:01 13:21