Notes
Maroon Miles. No strides. This was a shake down after yesterday. My heel bothered me a bit going out the door and my knee bothered me a bit running down a hill on the way back, but I'm not really too concerned with either. I ran out to the track and circled for 2 miles. I estimate I ran about 6:50 pace on the track. First split was 7:00 +/- 2 seconds. Overall, I think I went faster than 7:00 pace.
There was a really weird fog on the field between my high school and middle school where I ahd run so much in the past. I was only waist deep and had very unusual effects on the surrounding lights once inside