1/23/2010
4.5 mi
33:00
0:26 / 100yd
No additional information was recorded for this entry.
My It band hurt on the side when I'd turn over, swiming didn't feel too hot, and then I tried to elliptical, which didn't go either, because I could feel it, so I took a day off. I had trouble sleeping, but I do not suspect over training.