| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2010 |
Run |
STC Outdoor Track |
Interval |
1.0 mi |
5:01 |
5:01 |
 |
| 3/31/2010 |
Run |
STC Outdoor Track |
Interval |
4.0 mi |
21:40 |
5:25 |
|
| 3/23/2010 |
Run |
STC Outdoor Track |
Interval |
400.0 m |
1:11 |
4:46 |
|
| 3/22/2010 |
Run |
STC Outdoor Track |
Interval |
400.0 m |
1:15 |
5:02 |
|
| 3/19/2010 |
Run |
STC Outdoor Track |
Tempo |
0.3 mi |
1:13 |
4:52 |
|
| 3/19/2010 |
Run |
STC Outdoor Track |
Tempo |
0.5 mi |
2:31 |
5:02 |
|
| 3/19/2010 |
Run |
STC Outdoor Track |
Building |
1.0 mi |
5:25 |
5:25 |
|
|