9/6/2014
6:49 AM
10.3 mi
1:17:00.61
7:31 mi
Brooks Launch (Caribbean Blue 1)
Initializing charts...
8 miles steady, plan called for 7:00-7:30, stayed on the slower side due to 20 miler tomorrow and legs still feel a bit tired.
Workout type:Pace
Distance:10 mi
Steady
1 mile easy, 8 miles steady pace (7:00 to 7:30), 1 mile easy