Run: Negative Splits Previous Next

5/29/2015

5:53 AM

8.3 mi

1:03:08.05

7:40 mi

Health

178 lb
4650

Weather

62 F
  • Splits
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Training Plan Entry

Negative Splits

9 mi

2 mile warm up, 5 mile cutdown (7:15, 7:05, 6:55, 6:45, 6:35 - No rest), 2 mile cool down

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