3/31/2014
11:34 AM
8 mi
1:04:05.13
8:01 mi
Brooks Launch (Blk/Slvr/Lime #4)
Initializing charts...
2mi w/u, 2X2 with 4 min rest, and 2 mi c/d. Ran with Mike, but second 2 mile interval Mike slowed down because of calf issue, then started to walk with just over 1 mile left to go of the cool down.