9/2/2014
11:17 AM
8 mi
1:03:44.42
7:59 mi
Brooks Launch (Blk/Slvr/Lime #5)
Initializing charts...
Workout type:Easy
Distance:4 mi
Easy with Strides
4 miles easy (7:50 to 8:40) w/4 x 20 sec strides