| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2016 |
Run |
Tridge/Overlook |
Hill |
6.6 mi |
53:18 |
8:07 |
 |
| 11/17/2015 |
Run |
Tridge/Overlook |
Hill |
7.0 mi |
55:10 |
7:53 |
|
| 11/10/2015 |
Run |
Tridge/Overlook |
Hill |
7.1 mi |
1:03:39 |
9:01 |
|
| 9/29/2015 |
Run |
Tridge/Overlook |
Hill |
6.1 mi |
53:01 |
8:45 |
|
| 9/15/2015 |
Run |
Tridge/Overlook |
Hill |
6.1 mi |
55:58 |
9:08 |
|
| 7/14/2015 |
Run |
Tridge/Overlook |
Easy |
6.0 mi |
54:13 |
9:03 |
|
| 12/31/2013 |
Run |
Tridge/Overlook |
Hill |
7.0 mi |
59:54 |
8:34 |
|
| 12/24/2013 |
Run |
Tridge/Overlook |
Hill |
7.0 mi |
1:00:15 |
8:36 |
|
| 8/26/2013 |
Run |
Tridge/Overlook |
Hill |
7.3 mi |
58:04 |
8:01 |
|
| 8/19/2013 |
Run |
Tridge/Overlook |
Hill |
7.3 mi |
59:43 |
8:15 |
|
| 8/5/2013 |
Run |
Tridge/Overlook |
Hill |
6.5 mi |
54:49 |
8:30 |
|
| 7/22/2013 |
Run |
Tridge/Overlook |
Hill |
7.6 mi |
1:05:42 |
8:40 |
|
| 7/8/2013 |
Run |
Tridge/Overlook |
Hill |
7.1 mi |
59:16 |
8:21 |
|
| 7/1/2013 |
Run |
Tridge/Overlook |
Hill |
7.0 mi |
1:01:14 |
8:45 |
|
| 6/24/2013 |
Run |
Tridge/Overlook |
Hill |
7.3 mi |
57:14 |
7:54 |
|
| 6/17/2013 |
Run |
Tridge/Overlook |
Hill |
7.5 mi |
1:02:11 |
8:18 |
|
| 10/1/2012 |
Run |
Tridge/Overlook |
Hill |
7.3 mi |
57:44 |
7:55 |
|
| 7/23/2012 |
Run |
Tridge/Overlook |
Hill |
7.5 mi |
1:02:29 |
8:20 |
|
| 7/9/2012 |
Run |
Tridge/Overlook |
Hill |
7.5 mi |
1:02:20 |
8:19 |
|
| 7/2/2012 |
Run |
Tridge/Overlook |
Hill |
7.5 mi |
55:29 |
7:24 |
|
|