| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2019 |
Run |
Tridge/Chip Trail |
Tempo |
12.5 mi |
1:30:16 |
7:13 |
 |
| 11/23/2017 |
Run |
Tridge/Chip Trail |
Easy |
7.5 mi |
56:13 |
7:30 |
|
| 11/24/2016 |
Run |
Tridge/Chip Trail |
Easy |
7.5 mi |
55:45 |
7:29 |
|
| 4/3/2015 |
Run |
Tridge/Chip Trail |
Easy |
6.0 mi |
59:26 |
9:53 |
|
| 10/5/2013 |
Run |
Tridge/Chip Trail |
Easy |
4.0 mi |
36:23 |
9:06 |
|
|