| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
7.3 mi |
57:20 |
7:55 |
 |
| 8/19/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Interval |
10.0 mi |
1:15:53 |
7:36 |
|
| 7/7/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
4.3 mi |
33:33 |
7:49 |
|
| 7/5/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
5.1 mi |
42:02 |
8:15 |
|
| 6/25/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.1 mi |
49:29 |
8:11 |
|
| 6/10/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.0 mi |
47:54 |
7:59 |
|
| 5/14/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.0 mi |
47:48 |
7:58 |
|
| 5/7/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
8.2 mi |
1:07:17 |
8:13 |
|
| 4/25/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
7.0 mi |
51:57 |
7:26 |
|
| 3/19/2015 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Pace |
6.3 mi |
46:51 |
7:30 |
|
| 11/27/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
7.8 mi |
1:01:10 |
7:51 |
|
| 10/4/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.1 mi |
47:02 |
7:43 |
|
| 9/30/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.3 mi |
47:48 |
7:39 |
|
| 9/9/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
7.3 mi |
55:46 |
7:40 |
|
| 8/17/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.2 mi |
48:25 |
7:48 |
|
| 7/17/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Negative Splits |
10.0 mi |
1:12:11 |
7:14 |
|
| 5/14/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Pace |
6.5 mi |
55:49 |
8:34 |
|
| 5/11/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
8.8 mi |
1:09:58 |
8:00 |
|
| 4/19/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
12.0 mi |
1:37:22 |
8:07 |
|
| 4/9/2014 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.0 mi |
49:21 |
8:14 |
|
| 8/28/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Pace |
8.3 mi |
1:08:00 |
8:12 |
|
| 8/14/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Pace |
7.0 mi |
53:32 |
7:39 |
|
| 6/29/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
7.5 mi |
1:00:01 |
7:59 |
|
| 6/1/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
10.5 mi |
1:27:52 |
8:23 |
|
| 5/27/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.2 mi |
48:15 |
7:47 |
|
| 4/6/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
18.0 mi |
2:41:47 |
9:00 |
|
| 2/24/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
8.5 mi |
1:11:54 |
8:28 |
|
| 2/2/2013 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
10.2 mi |
1:20:55 |
7:58 |
|
| 12/24/2012 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
8.0 mi |
1:03:49 |
7:59 |
|
| 9/1/2012 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
6.2 mi |
48:38 |
7:50 |
|
| 6/30/2012 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
5.0 mi |
43:39 |
8:44 |
|
| 6/24/2012 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 2/3/2012 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Pace |
5.0 mi |
38:58 |
7:48 |
|
| 11/20/2011 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
8.0 mi |
1:03:41 |
7:58 |
|
| 11/6/2011 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
7.0 mi |
55:31 |
7:56 |
|
| 10/23/2011 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
6.6 mi |
51:56 |
7:56 |
|
| 10/16/2011 |
Run |
Woodland/Pinehollow/Waskenvich Subdivision |
Long |
5.8 mi |
44:05 |
7:41 |
|