| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2013 |
Run |
Sanford and Sun Duathlon |
Race |
5.0 km |
20:20 |
6:33 |
 |
| 8/10/2013 |
Road Bike |
Sanford and Sun Duathlon |
Race |
20.0 km |
37:49 |
3:03 |
|
| 8/10/2013 |
Run |
Sanford and Sun Duathlon |
Race |
5.0 km |
20:27 |
6:35 |
|
| 8/11/2012 |
Run |
Sanford and Sun Duathlon |
Race |
5.0 km |
23:19 |
7:31 |
|
| 8/11/2012 |
Road Bike |
Sanford and Sun Duathlon |
Race |
20.0 km |
40:32 |
3:16 |
|
| 8/11/2012 |
Run |
Sanford and Sun Duathlon |
Race |
5.0 km |
21:44 |
7:00 |
|
|