Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
11/2/2009 StrengthTraining       40:00  
11/4/2009 StrengthTraining       30:00  
1/6/2010 StrengthTraining       45:00  
1/11/2010 StrengthTraining       1:00:00  
1/13/2010 StrengthTraining       30:00  
1/20/2010 StrengthTraining       1:00:00  
1/22/2010 StrengthTraining       58:00  
1/29/2010 StrengthTraining       45:00  
2/1/2010 StrengthTraining       30:00  
2/3/2010 StrengthTraining       30:00  
2/12/2010 StrengthTraining       45:00  
2/15/2010 StrengthTraining       45:00  
2/16/2010 Rugby
SVSU Ryder Center
 Indoor Practice   1:30:00  
2/17/2010 StrengthTraining       30:00  
2/19/2010 StrengthTraining       1:00:00  
2/23/2010 Rugby
SVSU Ryder Center
 Indoor Practice   1:30:00  
2/24/2010 StrengthTraining       30:00  
3/1/2010 StrengthTraining       30:00  
3/5/2010 StrengthTraining       30:00  
3/7/2010 StrengthTraining       45:00  
3/10/2010 StrengthTraining       1:00:00  
3/20/2010 Rugby
CMU
 Game   50:00  
3/30/2010 StrengthTraining       25:00  
4/5/2010 StrengthTraining       30:00  
4/10/2010 Rugby
Home Pitch
 Game   1:30:00  
4/12/2010 StrengthTraining       30:00  
4/17/2010 Rugby   Game   40:00  
4/20/2010 StrengthTraining       30:00  
4/24/2010 Rugby   Game   1:20:00  
4/26/2010 StrengthTraining       30:00  
5/3/2010 StrengthTraining       30:00  
5/4/2010 StrengthTraining       15:00  
5/5/2010 StrengthTraining       40:00  
5/10/2010 StrengthTraining       30:00  
5/12/2010 StrengthTraining       30:00  
5/14/2010 StrengthTraining       30:00  
5/31/2010 StrengthTraining       40:00  
6/2/2010 StrengthTraining       15:00  
6/7/2010 StrengthTraining       1:00:00  
6/9/2010 StrengthTraining       20:00  
6/11/2010 StrengthTraining       50:00  
6/13/2010 Kayaking
Drummond Island
 Default   45:00  
6/14/2010 Kayaking
Drummond Island
 Default   30:00  
6/15/2010 Kayaking
Drummond Island
 Default   1:30:00  
6/18/2010 StrengthTraining       45:00  
6/21/2010 StrengthTraining       45:00  
6/28/2010 StrengthTraining       30:00  
4/4/2011 StrengthTraining       20:00  
4/18/2011 StrengthTraining       30:00  
1/2/2012 StrengthTraining       45:00  
1/3/2012 StrengthTraining       30:00  
1/4/2012 StrengthTraining       30:00  
1/9/2012 StrengthTraining       30:00  
1/10/2012 StrengthTraining       30:00  
1/11/2012 StrengthTraining       30:00  
1/14/2012 StrengthTraining       30:00  
1/16/2012 StrengthTraining       30:00  
1/17/2012 StrengthTraining       30:00  
1/18/2012 StrengthTraining       45:00  
1/23/2012 StrengthTraining       45:00  
1/27/2012 StrengthTraining       1:00:00  
1/30/2012 StrengthTraining       30:00  
2/3/2012 StrengthTraining       45:00  
2/21/2012 StrengthTraining       30:00  
2/23/2012 StrengthTraining       30:00  
4/6/2012 StrengthTraining       45:00  
11/11/2020 Default_30   Default   1:23:34  
11/15/2020 Default_30   Default   20:33  
11/16/2020 Default_30   Default   34:39  
11/16/2020 Default_30   Default   16:43  
11/17/2020 Default_30   Default   16:03  
11/18/2020 Default_30   Default   23:05  
11/19/2020 Default_30   Default   5:30  
11/19/2020 Default_30   Default   11:25  
11/19/2020 Default_30   Default   15:32  
11/20/2020 Default_30   Default   1:15:54  
11/25/2020 Default_30   Default   33:26  
11/29/2020 Default_30   Default   52:23  
11/30/2020 Default_30   Default   43:49  
12/1/2020 Default_30   Default   32:22  
12/2/2020 Default_30   Default   44:44  
12/3/2020 Default_30   Default   5:07  
12/4/2020 Default_30   Default   1:23:26  
12/5/2020 Default_30   Default   45:35  
12/6/2020 Default_30   Default   51:09  
12/7/2020 Default_30   Default   42:50  
12/9/2020 Default_30   Default   51:27  
12/11/2020 Default_30   Default   30:53  
12/12/2020 Default_30   Default   48:35  
12/13/2020 Default_30   Default   48:21  
12/14/2020 Default_30   Default   54:24  
12/15/2020 Default_30   Default   49:27  
12/17/2020 Default_30   Default   54:41  
12/17/2020 Default_30   Default   21:15  
12/18/2020 Default_30   Default   44:47  
12/20/2020 Default_30   Default   31:10  
12/21/2020 Default_30   Default   45:10  
12/22/2020 Default_30   Default   51:04  
12/24/2020 Default_30   Default   45:34  
12/26/2020 Default_30   Default   50:10  
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