| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2009 |
Run |
Round-about |
Long |
4.0 mi |
38:20 |
9:35 |
 |
| 10/26/2008 |
Run |
Round-about |
Long |
8.2 mi |
1:14:44 |
9:07 |
|
| 10/2/2008 |
Run |
Round-about |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 9/28/2008 |
Run |
Round-about |
Easy |
4.0 mi |
37:46 |
9:27 |
|
| 1/24/2008 |
Run |
Round-about |
Tempo |
6.0 mi |
|
|
|
|