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7/2/2013

6:00 AM

7 mi

1:11:08.05

10:08 mi

Health

187.5 lb
128 bpm
149 bpm
4168

Weather

66 F

Ratings

8 / 10
6 / 10
  • Splits
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Notes

Avg HR - 71% of max

Humidity 94%

Run followed by stretching, 125 crunches, 25 clamshells on each side, and 15 military pushups.

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