Run: Easy Previous Next

7/23/2014

8:00 PM

3 mi

35:24.55

11:49 mi

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Comments

President

Hi Jennifer:

How has the training been going?

Pleased with the progress?

Tell me about the Firecracker 4 race. Did you run the way you wanted?

Coach Tom

jenrusniak

I had some side/top of foot pain after the long run last week. I think I am running too fast in my long runs. Thought it was a stress fracture, but after taking it easy this week, I think its just an inflamed tendon. I KT Taped it today and I had minimal pain.