Long 13.2 mi
Easy 6.1 mi
Easy 8.3 mi
Easy 1.6 mi
Easy 6.6 mi
Easy 4.3 mi
Bike 3.5 mi
Long 16.1 mi
Bike: 3.5 mi
Run: 56 mi
Bike 17 mi
Easy 3.1 mi
Easy 4.5 mi
Tempo 4.2 mi
Easy 3.3 mi
Swim 1250 m
Easy 8.1 mi
Bike 20 mi
Long 20 mi
Bike: 37 mi
Run: 49.2 mi
Swim: 0.8 mi
Easy 7 mi
Easy 1.3 mi
Easy 5 mi
Pushing William 5.3 mi
Bike 21 mi
Easy 6.5 mi
Bike: 38 mi
Run: 25.2 mi
Easy 4.1 mi
Bike 18 mi
Easy 2.6 mi
Race 26.2 mi
Bike: 18 mi
Run: 41.8 mi
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