Run: Interval Previous Next

9/8/2010

5:12 AM

9.1 mi

1:15:00.44

8:17 mi

Health

178 lb
5112

Weather

68 F
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To and Around Melrose Track

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Notes

Early morning run w/ 5 x 1000 meters at 5K pace w/ 50-90% interval time rest between. Wasn't feeling it but ran them anyway.

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