Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/20/2016 Run   Easy 4.5 mi 40:38 9:02 6/19/2016 Run   Long 7.0 mi 1:03:49 9:07 6/18/2016 Run   Hill 5.5 mi 53:00 9:39 6/13/2016 Run   Easy 4.5 mi 40:01 8:54 6/12/2016 Run   Easy 5.8 mi 51:55 8:58 6/6/2016 Run   Easy 4.5 mi 41:00 9:07 6/5/2016 Run   Easy 4.5 mi 40:55 9:06 6/4/2016 Run   Easy 4.5 mi 42:00 9:20 5/31/2016 Run   Easy 3.0 mi 35:00 11:40 5/19/2016 Run   Easy 4.5 mi 39:47 8:51 5/17/2016 Run   Easy 4.5 mi 40:29 9:00 5/15/2016 Run   Easy 4.2 mi 39:48 9:29 5/10/2016 Run   Easy 4.5 mi 40:19 8:58 5/8/2016 Run   Easy 5.1 mi 46:00 9:02 5/7/2016 Run   Easy 3.5 mi 32:00 9:09 5/5/2016 Run   Easy 3.5 mi 32:22 9:15 5/3/2016 Run   Easy 3.5 mi 31:08 8:54 5/1/2016 Run   Easy 4.5 mi 39:24 8:46 4/30/2016 Run   Easy 3.5 mi 32:07 9:11 4/26/2016 Run   Easy 3.5 mi 33:48 9:40 4/23/2016 Run   Easy 3.5 mi 34:08 9:46 2/27/2016 Run   Hill 6.0 mi 57:00 9:30 2/26/2016 Run   Easy 5.0 mi 45:00 9:00 2/24/2016 Run McColl-5-Pkway Loop Easy 6.0 mi 57:10 9:32 2/15/2016 Run   Easy 4.0 mi 36:00 9:00 2/10/2016 Run   Easy 4.0 mi 36:00 9:00 2/7/2016 Run   Long 9.5 mi 1:27:27 9:13 2/5/2016 Run   Hill 5.0 mi 45:00 9:00 2/4/2016 Run   Easy 6.0 mi 54:00 9:00 2/2/2016 Run   Easy 4.0 mi 36:00 9:00 1/31/2016 Run   Long 8.0 mi 1:12:22 9:03 1/28/2016 Run   Easy 5.0 mi 45:00 9:00