Run: pushing Previous Next

11/23/2017

3:32 PM

3.1 mi

28:29.78

9:07 mi

Health

82 kg
183 bpm
249 bpm
1792

Weather

10 C

Ratings

10 / 10
5 / 10
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Notes

pushing but the wind took away any fast laps as it seemed to be a head wind all the way. Did manage to get going again once of the sea wall and in the shelter of the back roads

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