Run: Long Previous Next

3/13/2008

9:10 AM

10.5 mi

1:29:21

8:31 mi

Health

80 kg
5864

Weather

7 C

Ratings

8 / 10
7 / 10

Notes

2nd time this week, not quite as windy but still bad enough, got through the first 6 miles ok but then started to fill the extra miles as I moved into new territory pushing into the wind in the last 3 miles & just as a bonus today they were cleaning the path of weeds so had to detour over the seawall & back again climbing flood gates then the deweeded path was all lose & boggy making me have to dodge piles of mud & sludge. all this in the last mile really cheered me up.

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