Notes
1st 3miles were into a breeze then it seemed to drop of round to mile 7. from hear it just got stronger until it was a windy last 2 miles. Pushed through the 1st 3 as I was fresh then had a relaxed 4 miles round to 7 mile point from hear it was concentration & pushing but slowly getting closer to the 9:00 mark but luckily the wind run out of miles before it got to this. (run in 5:09).