10/22/2008
2:00 PM
3 mi
22:13
7:25 mi
Saucony 3D Progrid Triumph 5
Initializing charts...
all the runs seem to be hard at the moment not so much the times but the effort it's taking to run them. Had some trouble crossing the road or I would of ducked under 7:00 for the 1st mile but the next 2 miles were pants. Splits 7:02 7:47 7:23