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Run: best pace Previous Next

7/5/2021

Date

8:25 AM

Time

3.1 mi

Distance

30:46.04

Duration

9:50 mi

Pace

Equipment

ASICS Gel-kenun knit

Health

Weight82 kg

kilojoules1792

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseRoad round to Keer AV back along seawall

Notes

not much better

Comments