Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chakalaka's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
1/6/2011
Run
Easy
2.2 mi
33:42
15:41
1/6/2011
Run
Easy
1.1 mi
22:21
20:42
1/9/2011
Run
Easy
2.9 mi
51:54
17:51
1/12/2011
Run
Easy
2.5 mi
40:33
16:06
1/15/2011
Run
Easy
1.3 mi
23:16
18:20
1/16/2011
Run
Easy
2.7 mi
42:56
15:55
1/19/2011
Run
Easy
2.7 mi
41:34
15:14
1/21/2011
Run
Easy
2.9 mi
45:07
15:37
1/23/2011
Run
Easy
3.0 mi
57:24
19:01
1/25/2011
Run
Easy
2.9 mi
46:48
16:26
1/27/2011
Run
Easy
3.1 mi
51:10
16:21
1/30/2011
Run
Easy
3.1 mi
46:16
14:59
2/1/2011
Run
Easy
2.9 mi
44:33
15:19
2/3/2011
Run
Easy
3.8 mi
59:53
15:51
2/5/2011
Run
Easy
3.2 mi
50:36
15:58
2/8/2011
Run
Easy
3.9 mi
59:13
15:16
2/10/2011
Run
Easy
2.4 mi
42:44
17:40
2/15/2011
Run
Easy
2.7 mi
41:51
15:17
2/17/2011
Run
Easy
2.9 mi
42:51
14:50
2/19/2011
Run
Long
3.6 mi
54:36
15:16
2/20/2011
Run
Big Neighborhood Loop
Easy
1.8 mi
31:45
17:27
2/24/2011
Run
Easy
3.0 mi
48:29
16:20
2/26/2011
Run
Kidney Kare 5k
Long
4.0 mi
54:23
13:36
2/27/2011
Run
Easy
1.7 mi
28:10
16:23
3/1/2011
Run
Easy
2.8 mi
45:36
16:11
3/3/2011
Run
Big Neighborhood Loop
Easy
1.7 mi
3/5/2011
Run
ATT - gravel
Long
3.0 mi
1:11:47
23:47
3/10/2011
Run
Big Neighborhood Loop
Easy
2.0 mi
49:53
24:57
3/13/2011
Run
ATT - gravel
Long
2.4 mi
1:15:33
31:29
3/15/2011
Run
ATT-paved
Long
3.3 mi
42:36
12:55
3/15/2011
Run
ATT - gravel
Long
3.3 mi
42:36
12:55
3/17/2011
Run
Big Neighborhood Loop
Easy
1.4 mi
32:40
24:02
3/20/2011
Run
ATT - gravel
Easy
2.2 mi
43:34
19:33
3/22/2011
Run
Big Neighborhood Loop
Easy
2.3 mi
30:47
13:10
3/24/2011
Run
Easy
2.9 mi
45:56
15:44
3/26/2011
Run
ATT - gravel
Easy
3.9 mi
1:08:27
17:36
3/28/2011
Run
Big Neighborhood Loop
Easy
1.1 mi
20:08
17:40
3/29/2011
Run
Easy
3.4 mi
50:14
14:55
3/31/2011
Run
Easy
3.6 mi
53:24
15:03
4/2/2011
Run
Easy
5.0 mi
1:13:02
14:42
4/3/2011
Run
Big Neighborhood Loop
Easy
1.5 mi
27:36
18:47
4/6/2011
Run
Big Neighborhood Loop
Easy
3.5 mi
55:16
15:37
4/10/2011
Run
Easy
2.1 mi
35:00
16:55
4/12/2011
Run
Easy
3.3 mi
49:51
15:21
4/15/2011
Run
Easy
1.5 mi
25:03
16:42
4/19/2011
Run
Easy
3.5 mi
54:13
15:25
7/30/2011
Run
Easy
6.0 mi
1:17:45
12:57
8/2/2011
Run
Easy
3.4 mi
45:25
13:34
8/8/2011
Run
Easy
4.8 mi
1:07:49
14:06
8/9/2011
Run
Easy
3.5 mi
45:26
12:55
8/13/2011
Run
Easy
6.2 mi
1:27:03
14:02
8/14/2011
Run
Easy
1.8 mi
23:12
12:37
8/18/2011
Run
Easy
3.7 mi
45:47
12:15
8/20/2011
Run
Easy
7.0 mi
1:34:43
13:32
8/28/2011
Run
Easy
7.0 mi
1:31:07
12:58
9/2/2011
Run
Easy
3.8 mi
49:54
13:04
9/4/2011
Run
Easy
2.8 mi
37:03
13:23
9/6/2011
Run
Easy
5.0 mi
1:03:56
12:46
9/10/2011
Run
Easy
8.0 mi
1:49:00
13:38
9/17/2011
Run
Easy
6.0 mi
1:15:27
12:35
10/9/2011
Run
Easy
7.4 mi
1:41:30
13:45
10/15/2011
Run
Easy
0.3 mi
3:50
14:11
10/18/2011
Run
Easy
1.5 mi
22:34
15:15
10/22/2011
Run
Easy
8.8 mi
1:55:03
13:04
4/2/2012
Run
Easy
2.5 mi
4/14/2012
Run
Easy
3.1 mi
42:00
13:33
4/17/2012
Run
Easy
3.2 mi
4/18/2012
Run
Easy
3.2 mi
40:42
12:44
4/18/2012
Swim
Free Style
1200.0 yd
32:06
47:05
4/19/2012
Run
Easy
3.1 mi
38:23
12:23
4/21/2012
Run
Race
4.0 mi
49:16
12:19
4/22/2012
Run
Easy
1.0 mi
15:33
15:33
4/23/2012
Swim
Free Style
1300.0 yd
35:35
48:11
4/24/2012
Run
Easy
3.2 mi
34:18
10:44
4/25/2012
Swim
Free Style
900.0 yd
26:00
50:51
4/26/2012
Run
Easy
4.3 mi
58:49
13:41
4/28/2012
Run
Easy
6.0 mi
1:20:00
13:20
4/30/2012
Run
Easy
3.1 mi
39:46
12:50
5/3/2012
Swim
Free Style
1250.0 yd
33:00
46:28
5/3/2012
Run
Easy
4.4 mi
58:03
13:12
5/6/2012
Run
Long
5.7 mi
1:12:44
12:53
5/7/2012
Swim
Free Style
1600.0 yd
41:34
45:44
5/8/2012
Run
Easy
3.1 mi
37:31
12:18
5/13/2012
Run
Easy
5.4 mi
1:05:24
12:10
5/14/2012
Swim
Free Style
1700.0 yd
44:35
46:10
5/15/2012
Run
Easy
3.0 mi
37:31
12:23
5/17/2012
Run
Easy
3.1 mi
40:29
13:17
5/20/2012
Run
Easy
2.1 mi
23:57
11:38
5/21/2012
Swim
Free Style
1450.0 yd
38:39
46:55
5/22/2012
Run
Easy
3.0 mi
38:07
12:38
5/24/2012
Swim
Free Style
1700.0 yd
42:28
43:58
5/26/2012
Swim
Free Style
1700.0 yd
42:05
43:35
5/27/2012
Run
Easy
3.5 mi
45:57
13:15
5/28/2012
Swim
Free Style
1600.0 yd
41:00
45:06
5/30/2012
Swim
Free Style
1400.0 yd
36:41
46:07
5/31/2012
Run
Easy
1.2 mi
15:52
13:48
6/1/2012
Swim
Default
1650.0 yd
42:22
45:12
6/2/2012
Run
Race
8.0 km
58:00
11:41
6/3/2012
Run
Easy
2.0 mi
26:54
13:27
6/4/2012
Swim
Default
1650.0 yd
42:33
45:24
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help