3/29/2007
7:02 AM
9.4 mi
1:20:07
8:30 mi
ASICS GT-2120 (1)
Apparel: dxb pants, hh spidey top, hilly two skins
Fuel: two green teas and a bit of natural snack bar.
Ran negative split 5m, mostly 9:01/mi then up to 8:00/mi.