Notes
Apparel: dri fit shorts and tee. hh twin skin socks.
No music, just feedback.
Drank water at each station, not enough? No taut. Nibble a little bit of my energy bar.
Got a really bad stitch in on mile 10/12, had to stop running.
1 - 8:22
2 - 8:16
3 - 8:07
4 - 7:56
5 - 7:57
6 - 8:06
7 - 8:05
8 - 8:06
9 - 8:05
10 - 8:03
11 - 8:42
12 - 8:30
13 - 8:34
14 - 8:49
15 - 9:02
16 - 9:35