8/12/2007
11:08 AM
1.5 mi
20:14
13:14 mi
ASICS GT-2120 (2)
Apparel: dri fit shorts and shirt (black), hilly tight shorts, wright socks, dri fit cap (white)
Temp: cool
Splits: N/A
Mood: :)
Fuel: Pre: Strawberry and Banana smoothie Post: Breakfast
Notes: Lou's first training run
Playlist: N/A