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2/25/2007

10:05 AM

10.1 mi

1:30:14

8:57 mi

Health

72 kg
5071

Weather

8 C

Ratings

9 / 10
8 / 10

Notes

Apparel: adi shorts, dri fit tee, hilly two skin socks.

Pace: 8:46-9:01

First successful attempt to use Nike+ gear on new shoes. Kept pace most of the time. Very hard to run. Need a week off to see if it's overtraining.

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