Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2006 Run
Catterick 5k or 6miler
Tempo 3.1 mi 25:27 8:11
12/24/2006 Run
Catterick 5k or 6miler
Long 7.7 mi 1:05:07 8:27
12/22/2006 Run
Catterick 5k or 6miler
Tempo 3.1 mi 24:55 7:57