Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/30/2009 Run
3.75M - Two bridges not via St Pauls
Easy 4.0 mi 31:00 7:45
10/29/2009 Run
3.75M - Two bridges not via St Pauls
Easy 3.0 mi 25:00 8:20
9/15/2009 Run
3.75M - Two bridges not via St Pauls
Default 3.8 mi 34:32 9:06
9/11/2009 Run
3.75M - Two bridges not via St Pauls
Easy 3.7 mi 32:00 8:37
9/4/2009 Run
3.75M - Two bridges not via St Pauls
Easy 3.8 mi 30:47 8:12
8/28/2009 Run
3.75M - Two bridges not via St Pauls
Default 3.8 mi 31:27 8:24