Notes
Left knee felt better during this run. Probably from all the taper down-time I am giving it. And icing. And stretching. And over-analysing.
Overall I am feeling sluggish, sort of, but I don't really have anything to compare it to. Welcome to taper madness.
Thickest fog I have seen this morning, the temp was chilly and then the sun broke through for a little bit. I overdressed. Could have gone with just one shirt.