Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/10/2014 Run   Default 11.0 mi     1/6/2014 Run   Default 5.0 mi     1/5/2014 Run   Long 18.0 mi     12/29/2013 Run   MedLow 12.5 mi     12/28/2013 Run   General Aerobic 7.0 mi     12/25/2013 Run   General Aerobic 12.2 mi     12/22/2013 Run   Long 16.2 mi     12/21/2013 Run   General Aerobic 7.0 mi     12/20/2013 Run   General Aerobic 10.0 mi     12/18/2013 Run   Warm/Cool 3.6 mi     12/18/2013 Run   Default 3.0 mi     12/18/2013 Run   Tempo 6.3 mi     5/12/2013 Run 7.8 - round the hood May 6 2013 Long 16.6 mi     5/6/2013 Run 7.8 - round the hood May 6 2013 General Aerobic 5.0 mi     5/6/2013 Run 7.8 - round the hood May 6 2013 General Aerobic 8.0 mi