Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/14/2014 Run Helwith bridge Race Tempo 9.5 km 38:35 4:04 11/10/2014 Run Helwith bridge Interval 10.2 km 45:20 4:27 11/8/2014 Run Helwith bridge Steady 10.0 km 41:31 4:10