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Summary
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About Me
Run: Easy
Previous
Next
2/26/2013
Date
1.3 mi
Distance
10:45
Duration
8:17 mi
Pace
Health
Weight
190 lb
kilojoules
782
Map
Course
Ardmore / Narberth / Track
Notes
incluidng four 220 striders with 220 recovery jogs - cool down
Comments
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