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Summary
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Run: Tempo
Previous
Next
1/18/2012
Date
1:00 PM
Time
5 mi
Distance
40:08
Duration
8:02 mi
Pace
Equipment
ASICS Gel-Cumulus 13
Health
Weight
178.8 lb
kilojoules
2831
Map
Course
Treadmill
Notes
Day-4 #100ups
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