| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2008 |
Run |
8 mile course |
Easy |
8.0 mi |
1:18:51 |
9:53 |
 |
| 5/11/2008 |
Run |
8 mile course |
Long |
8.0 mi |
1:16:06 |
9:32 |
|
| 5/8/2008 |
Run |
Country Club 5 |
Hill |
4.8 mi |
44:37 |
9:16 |
|
| 5/7/2008 |
Run |
4 mile loop |
Easy |
4.0 mi |
|
|
|
| 5/5/2008 |
Run |
4 mile loop |
Easy |
4.0 mi |
36:15 |
9:04 |
|
| 5/4/2008 |
Run |
7 mile course |
Long |
7.0 mi |
1:07:06 |
9:33 |
|
| 5/3/2008 |
Run |
Bahnson Loop w/ Dog |
Easy |
4.1 mi |
38:01 |
9:13 |
|
| 4/29/2008 |
Run |
Exploration route 1 |
Hill |
5.0 mi |
44:39 |
8:52 |
|
|