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Run: Easy Previous Next

2/26/2012

Date

8:27 AM

Time

3.5 mi

Distance

37:21.43

Duration

10:48 mi

Pace

Equipment

Brooks Adrenaline GTS11 (Magic Shoes)

Health

Weight189 lb

Avg HR153 bpm

Max HR175 bpm

kilojoules2071

Splits
Graphs

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Notes

This was the first ever R2C Team Run! It was great.

The first 1.5 miles were with D, Snow and Pete, and the last 1.5 were with D, Snow, Pete and Sachin.

Aside from maybe running laps with teams in High School, this was really my first experience with a 'group run', and I loved it! It really made the time fly by. I was rather surprised at the end, I felt as though we were just beginning...we have to do this more often!

Comments

dbilenkin

Awesome! I'm glad you enjoyed and I completely agree. Running with someone after doing most of your workouts alone is great. You were looking really comfortable out there. When we added that little bit at the end it was not a problem for you at all! I see some new distance records being broken for you soon :)

Pete1112

Great work bud! You looked really comfortable the whole time. You've been working hard and it showed. I think we should try to plan a Saturday or Sunday morning run group as often as we can. Maybe we can meet at colonial park as that might be the best middle ground meeting point for us and do another 3 - 5 miles this weekend. What do you guys think? Its a good way to motivate ourselves and push the distance up even if we have to go slow...as you will if you want to run with me.