Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/8/2022 Run   Fartlek/SS/Prog 5.9 mi 44:02 7:26
8/17/2022 Run   Fartlek/SS/Prog 8.5 mi 1:02:52 7:26
8/5/2022 Run
Black Beauty
Tempo 10.0 mi 1:12:12 7:14
5/14/2022 Run   Tempo 11.0 mi 1:22:55 7:32