10/7/2010
8:40 AM
11 mi
1:25:08
7:45 mi
ASICS DSTrainer 15
OK run, start off about 8:15 - 8 through the first 4 miles but then picked up the pace. Legs felt heavy and knees were bothering me, but not a terrible run. Good to get off the treadmill. Will be better when I get to run in the daylight