Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/2/2013 |
Swim |
Ardmore YMCA |
Free Style |
1.0 mi |
45:00 |
45:00 |
|
6/30/2012 |
Swim |
Ardmore YMCA |
Free Style |
1750.0 yd |
40:00 |
40:14 |
|
6/8/2012 |
Swim |
Ardmore YMCA |
Back Stroke |
1300.0 yd |
25:00 |
33:51 |
|
8/11/2011 |
Swim |
Ardmore YMCA |
Free Style |
2300.0 yd |
1:00:00 |
45:55 |
|
7/12/2011 |
Swim |
Ardmore YMCA |
Free Style |
2400.0 yd |
1:00:00 |
44:01 |
|
7/2/2011 |
Swim |
Ardmore YMCA |
Free Style |
2500.0 yd |
1:00:00 |
42:15 |
|
6/30/2011 |
Swim |
Ardmore YMCA |
Free Style |
2500.0 yd |
1:00:00 |
42:15 |
|
6/18/2011 |
Run |
Ardmore YMCA |
Race |
3.0 mi |
18:27 |
6:09 |
|
|