| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2013 |
Bike |
Ocean city, NJ |
Easy |
20.0 mi |
1:11:00 |
3:33 |
 |
| 7/30/2013 |
Run |
Ocean city, NJ |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 7/30/2013 |
Swim |
Ocean city, NJ |
Free Style |
1.0 mi |
28:46 |
28:46 |
|
| 7/29/2013 |
Run |
Ocean city, NJ |
Easy |
8.0 mi |
1:02:57 |
7:53 |
|
| 7/30/2011 |
Run |
Ocean city, NJ |
Easy |
7.1 mi |
54:37 |
7:39 |
|
| 7/27/2011 |
Run |
Ocean city, NJ |
Easy |
6.0 mi |
45:46 |
7:38 |
|
| 7/24/2009 |
Run |
Ocean city, NJ |
Long |
12.0 mi |
1:29:35 |
7:28 |
|
| 7/23/2009 |
Run |
Ocean city, NJ |
Easy |
7.0 mi |
50:25 |
7:13 |
|
|