Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/4/2011 Run
Warm Up/Cool Down
Easy 1.0 mi 8:30 8:30
6/8/2012 Run
Warm Up/Cool Down
Easy 1.0 mi 9:00 9:00
7/12/2012 Run
Warm Up/Cool Down
Easy 1.3 mi 12:00 9:02
5/16/2012 Run
Warm Up/Cool Down
Easy 2.3 mi 20:00 8:54
1/1/2011 Run
Warm Up/Cool Down
Easy 2.5 mi 22:00 8:48
6/4/2011 Run
Warm Up/Cool Down
Easy 2.9 mi 25:00 8:38
1/7/2012 Run
Warm Up/Cool Down
Easy 2.8 mi 25:00 8:56
2/19/2011 Run
Warm Up/Cool Down
Easy 3.0 mi 26:00 8:40
3/25/2012 Run
Warm Up/Cool Down
Easy 2.9 mi 27:00 9:19
11/5/2011 Run
Warm Up/Cool Down
Easy 2.9 mi 28:30 9:50
10/16/2011 Run
Warm Up/Cool Down
Easy 3.8 mi 34:00 8:57