Run: Upper aerobic Previous Next

5/22/2007

5:45 AM

14.6 km

1:03:27

4:22 km

Equipment

ASICS Gel-Feather (002)

Health

73 kg
139 bpm
156 bpm
4607

Weather

20 C

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

To Komazawa and three laps at mid to upper 140 HR.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help