4/11/2012
6:46 PM
13.3 km
1:09:47.38
5:15 km
ASICS Tarther Gel (001)
Initializing charts...
Easy run for 8 km, then 5 km pretty hard. The rain led to some odd artifacts with the laps, but roughly it was 5 km at 4:20 pace. Some was faster. The top of both fett were sore, which is a bit of a worry leading into the marathon ...