Run: Hill Previous Next

9/17/2005

19.8 km

1:36:27

4:53 km

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Notes

Humidity: Med

Comment: "Just a beautiful morning for a run and felt great. Ran at a strong steady pace, which was a little difficult on the stop-start course of the upper Meguro R. Wanted to keep running, but turned back so I could do the hill workout at Aobadai. Good thing too, or it would have been too much."

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