1/9/2008
5:40 PM
4 km
16:39
4:13 km
adidas Adizero CS 3 WD (001)
Initializing charts...
Not a very good workout. The grass of the oval was too soft. The first two 1200s I did in bare feet, which was kind of novel (took me back 35 years or so). It is possible that all I got out of it was an injury.